Subway meatball marinara nutrition

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Web11 Nov 2024 · A new analysis has found that the meatball marinara sandwich from Subway contains a whopping 1,920 mg of sodium. That’s more than the daily recommended intake of sodium for an entire day. And it’s not just the meatballs that are to blame. The marinara sauce also contributes a significant amount of sodium to the sandwich. WebSUBWAY® Ultimate Meatball Marinara Sandwich Review!The Ultimate Meatball Marinara is drenched in marinara sauce and made with our New Ultimate Cheesy Garlic ...

Nutrition Facts and Calories for SUBWAY, meatball marinara sub …

WebSubway Footlong Meatball Marinara Nutrition Facts A Subway Footlong Meatball Marinara contains 820 calories, 36 grams of fat and 96 grams of carbohydrates. According to our … Web431 to 440 of 1000 for subway 6-inch meatball marinara Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade) Per 1 oz - Calories: 67kcal Fat: 4.94g Carbs: 0.00g Protein: 5.24g the mint condos dc

Subway 6" Meatball Marinara Nutrition Facts

WebThere are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). The calorie breakdown is 35% fat, 48% carbs, and 18% protein. Full Nutrition Information Amounts per Calorie Information Fats and Proteins Carbohydrates Vitamins Web431 to 440 of 1000 for subway 6-inch meatball marinara Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade) Per 1 oz - Calories: 67kcal Fat: 4.94g Carbs: 0.00g … Web25 Oct 2024 · The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an … the mint condition

Calories in Subway Meatball Marinara CalorieKing (United …

Calories in Subway Meatless Meatball Marinara Sub on 9-Grain …

WebSubway Wrap Calories: The standard 6-inch Meatball Marinara wrap size is 380g and has 790 calories with 39g of fat. The sub also has 16g saturated fat, no trans fat, 75mg … Web1740 Cal. 260/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 1660 mg. 640/2300mg left. Cholesterol 268 mg. the mint condo miamiWeb9 Jan 2024 · Meatball Marinara: 290 Calories 16g Fat 22g Total Carbs 7g Dietary Fiber 9g Sugar 15g Protein 15g Net Carbs Give one of Subway’s delicious Protein Bowls a try–there are 25 to choose from! We’re sharing their top 9 lowest-carb protein bowls found on Subway’s website. the mint condos miami

"WebNutrition Facts. For a Serving Size of 1 sandwich ( 309.02 g) How many calories are in Meatball Marinara on Flatbread? Amount of calories in Meatball Marinara on Flatbread: Calories 489. Calories from Fat 180 ( 36.8 %) % Daily Value *. " - Subway meatball marinara nutrition

Subway meatball marinara nutrition

Subway Meatball Sub Nutritional Facts livestrong

WebWhere do the calories in Subway Meatball Marinara come from? 23.2% 53.3% 23.5% Total Carbohydrate Fat Protein 218 cal. Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing … Web6 May 2024 · Meatball ingredients: 250 grams beef mince 250 grams pork mince 40 grams bread crumbs 2 tablespoons finely chopped onion 1 tablespoon dried Italian herbs 1 medium egg, beaten 1 teaspoon salt 1...

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Web11 Apr 2024 · 6-Inch Meatball Marinara Nutrition Facts Serving Size 1 serving (205 g) Amount Per Serving Calories 410 % Daily Values* Total Fat 18.00g 23% Saturated Fat 7.000g 35% Trans Fat 1.000g Cholesterol 40mg 13% Sodium 1080mg 47% Total Carbohydrate 48.00g 17% Dietary Fiber 4.0g 14% Sugars 7.00g Includes 4.00g Added Sugars 8% Protein … WebCalories in Subway Meatless Meatball Marinara Sub on 9-Grain Wheat Bread. Serving size. Energy: 344 calories. Protein: 22g: Carbs: 49g: Fat: 5g Proportion of total calories contributed by protein, carbs and fat. ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. ...

WebDefault nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Web4 Nov 2024 · If you order the Subway meatball sub just as it is, you'll get: 430 calories. 18 grams of total fat. 7 grams of saturated fat. 48 grams of carbohydrates. 4 grams of fiber. 8 grams of sugar. 20 grams of protein. …

Web15 Dec 2024 · A Subway 6" Meatball Marinara contains 410 calories, 18 grams of fat and 48 grams of carbohydrates. According to our website visitors, it's hard to tell if 6" Meatball … WebThe Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef and pork meatballs smothered in a rich marinara sauce. Print this item Adults need around 2000 kcal a day. Participation may vary. See in store for details. All third party …

WebNutrition Facts. For a Serving Size of 1 sandwich ( 602 g) How many calories are in Footlong Meatball Marinara? Amount of calories in Footlong Meatball Marinara: Calories 960. Calories from Fat 324 ( 33.8 %) % Daily Value *.

WebNutrition Facts. Meatball Marinara. Serving Size: 6 inch sub (189g ) Amount Per Serving. Calories 437. Calories from Fat 159. % Daily Value*. Total Fat 18g. how to cut spicy flavor in foodsWebSalt: Sodium in the meatball, sodium in the sauce. Keep this in mind before you ask them to add extra table salt to your sub before they wrap it up. Modified Corn Starch: In this case, the “modified” refers to corn starch that has been altered to make it more useful for cooking. the mint debt calculatorWebSam Online Transformation Coach (@sam_yearsley_) on Instagram: "5 EASY fat-loss meal ideas to help get get you ready for summer Eating to lose body fat doe..." how to cut specific text in excelWebIn 2024, Subway Meatballs will be available. Among the ingredients in the meatballs sold by Subway are lean ground beef, bread crumbs, salt, black pepper, dried parsley, and soybean oil. When it comes to famous sandwiches at Subway, the Meatball Marinara is among the most well-known. It is topped with tangy and sweet Marinara sauce from the chain. the mint condos viewWeb25 Jun 2014 · Meatball Marinara With Cheese (530 calories). The Meatball Marinara sub has significantly more calories than options like ham or turkey. The marinara sauce adds sugar and salt to the dish. how to cut spice in indian foodWeb15 Dec 2024 · Subway Meatball Marinaras contain between 410-1310 calories, depending on your choice of size. The size with the fewest calories is the 6" Meatball Marinara (410 … how to cut spiral bettyWeb25 Oct 2013 · Calories in Subway Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Meatball. main content. Live Healthy & Happy. ... Subway Meatball Marinara (with Cheese) (1 serving) Calories: 560, Fat: 24g, Carbs: 63g, Protein: 24g. Show full nutrition information the mint courtyard